The Connection Corner- Skills That Help Us Shine


 Image credit WFG (World Financial Group)

Kindness: Why It’s Important

More than just manners or nice gestures, kindness is everyday action that creates a feeling of value and safety.  When part of an environment that values kindness, individuals can embrace more opportunities for meaningful learning and growth. Each person makes a difference and our actions no matter how small ripples into the lives of others. 

Teaching kindness supports several core skills that are essential for social success, including: 

*Perspective-Taking: Understanding how others feel and recognizing moments when kindness can help

*Empathy: Building emotional awareness and connecting feelings to actions

*Communication skills: Practicing positive ways to speak, check in, compliment, and offer help

*Self-regulation: Learning how to pause, choose helpful behaviors, and respond calmly

*Relationship-Building: Strengthening friendships and creating more positive peer interactions

*Classroom belonging: Helping students feel capable, included, and valued within the school community

What we have been learning at school 

What kindness looks like (e.g.,., Body language, personal choices, looking out for others) 

What kindness sounds like (e.g.,, Tone of voice,  classroom volume, choice of words)

When kindness is needed (ex. daily, in new experiences or hard times, after a mistake or as we learn.)

Why kindness matters to others and to themselves (to build connection, resolve conflict, allow growth, & help each other)

By teaching, modeling, and sharing structured opportunities to apply kindness this abstract idea becomes more real and seen. 

TOOL: There are many free calendars with kindness ideas for daily practice. Just google kindness calendar for daily practice ideas. 



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STAR Breathing Practice

Slowly trace the star with your finger using an in breath on the up ward direction, and and out breathe on the downward direction. 

Enchacment tips: a. hold for 3 seconds at the tips of the star b. try to match the inward and outward counts such as 4 seconds up and in with 4 seconds down and out. c. Add sensory experience by traicing the star or other breathing shape in sand, water, a bowl of rice or hard grain.    

Remember- we all have light we can share even on these colder winter days. 

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Related Children's Books

Check out our school or local library for children’s books that teach more about kindness

1-I am Love: A Book of Compassion, by Susan Verde

2- Each Kindness by Jacqueline Woodson. 

3- A Little Spot of Kindness by Diane Alber

4- Be Kind by Pat Zietlow Miller

5- Have You Filled a Bucket Today? By Carol McCloud

6- What Does it Mean to be Kind? By Rana DiOrio

7- Kindness Grows by Britta Teckentrup


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